Aptin, Author at My Journey 2 Health

Author: Aptin

Health Tips • Metabolism • Probiotics • Supplements • Weight Loss

April 5, 2023 • Views: 11

Why You Should Make Fiber a Priority in Your Diet

Aging • Cellular Health • Diabetes • Featured • Metabolism

March 24, 2023 • Views: 22

Mitochondrial Health

Cellular Health • Keto • Lifestyle

May 8, 2021 • Views: 13

Keto versus Plant-based diets for health

I’ve been reading and researching many health topics over the past 20 years. This web blog is intended to capture some highlights and notes so that I can reference these in the future and also help others with helpful links to the actual source materials or medical experts.

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Author: Aptin

Why You Should Make Fiber a Priority in Your Diet

Mitochondrial Health

Keto versus Plant-based diets for health

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